CBT for Teens: User's Guide for Managing ADHD, Anxiety, & Depression. (Paperback)

CBT for Teens: User's Guide for Managing ADHD, Anxiety, & Depression. By Claudia M. Dunlap Cover Image
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Description


CBT for Teens teaches teens how to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make it hard to do the things they want to. Through interactive exercises that tackle common issues at home, work, or with friends, this book gives teens the tools they need to deal with anything life throws their way..



Product Details
ISBN: 9781685220266
ISBN-10: 1685220266
Publisher: Golden Pavilion Press
Publication Date: October 7th, 2021
Pages: 58
Language: English